Saturday, December 22, 2018

Tacos

Ground beef, black bean and corn. Spinach or some other green too.

Saturday, December 15, 2018

Lentil potato curry

Instant pot thing. Lentils, potatoes, curry, spinach. Other things as well.

Enchiladas with Avocado Crema

Standard recipe. Yum.

Saturday, December 8, 2018

Pepperoni Pizza

Fairly standard pie.  Mushroom, pepperoni, banana pepper.

Sunday, December 2, 2018

Kitchari

http://letnacholibre.blogspot.com/2016/01/brown-rice-mung-bean-kitchari.html

We used the fancy Instant Pot this time.  Notes:

- We roughly doubled and it was too much to fit in the pot.
- Sauteing the sauce was a splattery mess.
- We cooked for about 20 minutes.

Crab Cakes

Pan fried some whole foods crab cakes. Cut acorn squash into wedges and sprinkled with parm, salt and pepper, oil and roasted at 400 for 30ish. Roasted some green beans too.

Tasty.

Saturday, December 1, 2018

Tacos

Ground beef, spinach, beans, onion, pepper, mushrooms, zucchini.

Saturday, November 24, 2018

Turkey soup

Barley, veg, fresh stock. Pretty good.

Thursday, November 22, 2018

Veg Tacos

Sort of garlicy greens.  Potatoes roasted, mushrooms, onions, garlic

Sunday, November 18, 2018

Cranberry Meatballs

https://letnacholibre.blogspot.com/2016/12/cranberry-meatballs.html

These were good.  Although by the third day they were less so...

Sunday, November 11, 2018

Borscht

http://letnacholibre.blogspot.com/2014/11/borscht.html
Did this again.  This time put the beets in the water for 10 minutes maybe before the potatoes.  That helped, but do it more next time.

Saturday, November 10, 2018

Sausage Pasta

Sausage, mushrooms, red sauce.  Nice and easy

Turkey Tacos

Ground turkey, corn, beans, Rick Bayless. Yum.

Sunday, November 4, 2018

Bacon Corn Shrimp Tacos

Same as we made for New year's this year. Didn't turn out quite as good though. Alas.

Thai Fish Curry

https://www.plated.com/recipes/thai-fish-curry-with-kaffir-lime-and-jasmine-rice-3

We doubled this roughly.  And added garlic.  And used a green curry that had lime goodness going on instead of the red (since we couldn't find Kaffir lime leaves).

INGREDIENTS

10 ounces tilapia
1/4 ounce ginger
1 tablespoon light brown sugar
1 14-ounce can lite coconut milk
1 tablespoon fish sauce
2 ounces baby spinach

2 kaffir lime leaves
2 teaspoons red curry paste
8 ounces vegetable stock
2 tomatoes
1 red onion

DIRECTIONS

Cook Rice - fluff with fork

While rice cooks, rinse spinach. Rinse tomatoes and cut into ½-inch dice. Trim and discard skin of ginger and mince. Peel onion and cut into small dice.

Heat 1 tablespoon canola oil in a medium pot over medium heat. When oil is shimmering, add ginger and onion and sauté until softened, about 5 minutes. Add curry paste and cook, stirring, until coated, about 1 minute—red curry paste is flavorful, but not overly spicy. If you're sensitive to heat, use less, but keep in mind, it provides the dish's signature flavor!

Add coconut milk, vegetable stock, brown sugar, fish sauce, kaffir lime leaves, and tomatoes to pot with curry base and stir to combine. Increase heat to high and bring to a boil, then reduce heat to medium and simmer, stirring occasionally, until curry is thickened and flavors have melded, about 10 minutes. Season with ¼ teaspoon salt and pepper as desired.

Increase heat under pot to medium high. Pat tilapia dry with paper towel and season all over with ¼ teaspoon salt and pepper as desired. When curry is bubbling, nestle fish into curry. Cook until fish is opaque, about 5 minutes. Stir in spinach to wilt, about 30 seconds more. Remove pot from heat and, if desired, remove and discard kaffir lime leaves.

Spoon rice and Thai fish curry into roomy serving bowls. Enjoy your fragrant masterpiece.

Friday, November 2, 2018

Monday, October 29, 2018

Sauce

Made a batch of the sauce again.  Word to the wise: if you have year old green tomatoes they don't make the greatest sauce.

Had some sausages and meatballs with it, plus spinach.

Wednesday, October 24, 2018

Friday, October 19, 2018

Sausage Pizza

Sausage, mushroom, banana peppers.

Green chili

Mmmmmmmmmm

Tuesday, October 9, 2018

Potato Leek Soup

Mei's potato leek soup.  Yum.

Sunday, October 7, 2018

Polenta & Meatballs with Sauce

Baked some whole foods meatballs, cooked up some polenta, served it with our sauce.  Salad and bread on the side.

Yum.

Saturday, October 6, 2018

Rice Pilaf with Chicken and Broccoli

Sauteed mushrooms, onion and zucchini for a bit, then added 1.5 c short grain brown rice and garlic. Cooked a minute then added a container of stock. Cooked it sort of risotto-esque. Had to add about a cup and a half of water for the rice.

Rotisserie chicken. Roasted broccoli. Pretty good all in all.

Tuesday, October 2, 2018

Beef Tacos

Mushrooms, ground beef, shredded zucchini, maybe some other things. Yum.

Pizza

Pizza party again. Pesto, caramelized onions, sauteed mushrooms. Pepperoni one too.

Monday, September 24, 2018

Red sauce pasta

Ahhh tomatillo season. That time of the year when you slave over a giant pot of sauce all day.

Standard red sauce. Chicken sausages and mushrooms. Yum.

Sunday, September 23, 2018

Pizza

Made a pesto pizza for one, and a red sauce for the other. Pepperoni, garlic, mushrooms, peppers from the garden. Good stuff

Thursday, September 20, 2018

Red Sauce Pasta

Made the quick tomato sauce out of Deborah.  Added some garlic of course.

Served over pasta with sausage and Caesar salad.

Monday, September 17, 2018

Interesting Part 3

Part three? Are we crazy?  Yes, yes we are. In a good way.

Also, tomatillo sauce is delicious.

Thursday, September 13, 2018

Roasted Cauliflower and Pinto tacos

Roasted come cauliflower with chipotle and whatnot.  Crock pot refried beans.  Could have used something green but otherwise good.

Tuesday, September 11, 2018

Lobster ceviche

You know, NBD. Clambake lobster, like, onion, chilis, avocado, tomatoes, cilantro. Could have used more lime and more sauce.

Monday, September 10, 2018

Quinoa enchiliada bake

Not-bake this time. Still good.

Monday, September 3, 2018

Monday, August 27, 2018

Romesco Shrimp and Veg

https://letnacholibre.blogspot.com/2016/09/romesco-garlic-shrimp.html

Made the romesco sauce.

Roasted some broccoli, squash and onion with some chipotle, cumin, lime.

Grill panned 2 lbs of shrimp with some seasonings.

Had some pasta left over to go with it.

Pretty good.

Sunday, August 19, 2018

Beef Veggie Stir-Fry

Beef, green beans, yellow squash, mushrooms, peppers, broccoli, snow peas.  Maybe some other random veg.

Turned out pretty well.  We needed ginger though!

Friday, August 17, 2018

Beet risotto

Standard Deborah affair

Monday, August 13, 2018

Sausages and Kale

Sauteed some anaheim chilis, then steamed/sauteed some kale.  Lime juice, sliced almonds. Cumin, cinnamon, chipotle chili powder, etc.  Not too bad.

Fried some sausages to go with it.

Saturday, August 4, 2018

Spaghetti Casserole


https://letnacholibre.blogspot.com/2016/01/spaghetti-lasagna.html

Doubled the recipe this time and it made enough food to feed a small army.  Good.

Thursday, August 2, 2018

Quinoa Enchilada Not-bake

Standard quinoa thing.  Beans, zucchini, peppers, etc.

Wednesday, July 25, 2018

Shrimp Ceviche

Not the greatest shrimp, but when on vacation why not. Avocado, mango, peach salsa. 

Brats and veg

Roast broccoli, corn. Brats. Salad.

Saturday, July 21, 2018

Shrimp Curry

Green beans, shrimp, red pepper, coconut milk, red curry paste, rice.

Pretty good.

Friday, July 13, 2018

Ground beef tacos

Beans, corn, totally mild salsa.

Monday, July 2, 2018

Saturday, June 30, 2018

Sunday, June 24, 2018

Chorizo Veg Tacos

Chorizo, onions, greens (spinach and chard), beans.  That might have been all.  Pretty tasty.

Wednesday, June 20, 2018

Sunday, June 17, 2018

Fajitas

Grill book standard. Yum.

Friday, June 15, 2018

Monday, June 4, 2018

Fasty Tacos

Party Time!

Sunday, June 3, 2018

Steak tacos

Random steak, guac. Pretty good.

Thursday, May 24, 2018

Ground Beef Fajita Tacos

Peppers and onions, ground beef, mild salsa for Julia!

Monday, May 21, 2018

Zucchini Mushroom Burritos

Sauteed some onions, then shiitake mushrooms and zucchini.  Pickled red onions that we had left over, salsa, queso.  Not too shabby.

Sunday, May 20, 2018

Thursday, May 17, 2018

Monday, May 14, 2018

Chicken Chowder

https://letnacholibre.blogspot.com/2018/01/chicken-chowder.html

Grill panned the chicken, oven roasted the sweet potatoes.

Friday, May 11, 2018

Sunday, May 6, 2018

Crock Pot Ribs

https://www.wellplated.com/crockpot-ribs/

Had 3 packages of country style ribs, so made this.  Tip: country style ribs don't have bones.  Who knew?  I didn't put any hot sauce in the sauce.  The kids gobbled it up.

Made a simple slaw to go with it.  Sesame oil, apple cider vinegar, black sesame seeds.

Ingredients:

3 1/2–4 pounds pork ribs, cut into individual ribs (spare ribs, baby back, or country-style will all work with this method)
1 cup ketchup
1/2 cup molasses
2 tablespoons apple cider vinegar
1/2 teaspoon hot sauce
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Directions:

Spray a 6-quart or larger slow cooker with nonstick spray. Add the ribs in an even layer.

In a small bowl or large measuring cup, stir together the ketchup, molasses, vinegar, hot sauce, chili powder, garlic powder, salt, and pepper.

Pour half of the sauce over the ribs, then cover the sauce bowl and save the rest in the refrigerator.

Cover the ribs and cook on low for 8 hours, until they are cooked and ultra tender. Serve immediately with the reserved sauce (I like to warm up the extra sauce for serving too).

Saturday, May 5, 2018

Grilled Lamb Chops With Salsa Macha

Oh Rick, you really know your stuff.  I doubled the sauce.  But used 1 cup oil and 3 cups water.  Grilled up some extra veg - brushed with the salsa - to go with it.  Extra yum.  Used peanuts and some random mild chile de rastra from king soopers. Also did not double the salt.  Also I added the chilis to the pot and let it simmer for 5-10 minutes or so instead of adding them and turning off the heat.

http://www.rickbayless.com/recipe/grilled-lamb-chops-with-salsa-macha/

From Season 8, Mexico—One Plate at a Time

Servings: 4 with 2 2/3 cups Salsa


INGREDIENTS

FOR THE SALSA MACHA

2 ounces dried chiles (one or more of the following: arbol, chiltepín, pequín, serrano seco, chipotle, morita, puya, guajillo, ancho, mulato, pasilla—depending on the flavors and spiciness you want to go for)

1 1/2 ounces (1/3 cup) nuts (one or more of the following: almonds, peanuts, pecan pieces)
1 tablespoon sesame seeds
4 garlic cloves, peeled and halved
2 cups olive oil
1 tablespoon vinegar (cider vinegar works well here)
1 teaspoon salt
A generous 1/2teaspoon dried herbs (one or more of the following: Mexican oregano, marjoram, or thyme)
8 large (about 1 3/4 pounds total) lamb chops, bones scraped clean

INSTRUCTIONS

Stem the chiles, then break or cut them open and scrape/brush/let fall out most of the seeds; cut into 1/4-inch pieces - you will have about 1 cup. (Simply use chiltepin or pequin whole.) 

In a large (4-quart) saucepan, combine the nuts, sesame seeds, garlic and oil over medium-high heat and cook until garlic and sesame seeds are golden, about 5 minutes. 

Remove from the heat and stir in the chiles. Let cool 5 minutes. 

In a small bowl, mix the vinegar with the salt until dissolved, then add it to the pan along with the herbs. 

When the mixture has cooled to room temperature, pour it into a blender or food processor and pulse until everything is chopped into small pieces. Run the processor for a few seconds until everything is finely chopped—but not pureed.

Heat a gas grill to medium-high or build a charcoal fire and let it burn until the charcoal is covered with grey ash and quite hot. Brush both sides of each lamb chop with a little oil from the salsa macha; sprinkle generously with salt. Grill the lamb chops over the hottest part of the fire until as done as you like, usually about 4 minutes per side for medium-rare. Let them rest on a cool part of the grill for several minutes before serving with the warm salsa macha for each guest to spoon on al gusto.

Friday, May 4, 2018

Tuesday, May 1, 2018

Saturday, April 21, 2018

Bolognese

Standard Bolognese. Pretty good.

Tuesday, April 17, 2018

Tilapia and veg

Roasted some sweet potatoes and Brussels sprouts. Fried some tilapia.

Friday, April 13, 2018

Chicken and stuff

Crock pot chicken with roasted broccoli and sweet potatoes. Then did some chicken enchiladas.

Scallop Chorizo Tacos

https://letnacholibre.blogspot.com/2015/10/seared-scallops-with-chorizo-and.html

Sunday, April 8, 2018

Wonton Meatballs

letnacholibre.blogspot.com/2018/01/wonton-meatballs.html

Made this sucker again with some easy veggie fried rice.  Doubled the recipe.  Did not make sriracha this time.

Argentine beef

The one pot thing. I went crazy with the mushrooms.

Saturday, April 7, 2018

Fajitas

Fajita meet, tomatillo salsa and tortillas from Marczyk's.

Saturday, March 31, 2018

Fasty Tacos

Keep the taco chain going!

Tuesday, March 27, 2018

Chicken Rice Soup

Sauteed some carrots and celery and stuff. Added a couple quarts of stock. Poached a couple breasts then shredded. Cooked rice on the side. Tasty.

Sunday, March 25, 2018

Carne Asada Tacos

Taco party!  Carne from the carniceria, fancy guacamole, yum.

Also, splinters.  Por el amor de dios!  You'd think we're killing her or something.

Thursday, March 22, 2018

Turkey Pasta

Peppers, carrots, ground turkey, sauce. Not too shabby.

Carne Asada

Standard crock pot action. Tasty. But got a but dry/burnt.

Saturday, March 17, 2018

Bangers and mash

Because. You know.

Easy beef tacos

Ground beef, beans, peppers and onions. Some sort of sauce. Not too bad.

Sunday, March 11, 2018

Fish Tacos

https://letnacholibre.blogspot.com/2013/02/fish-tacos.html

Not sure what happened, but these needed a little something this time.  Good thing the mezcal margs were good!  And on a Sunday no less - tisk.

Monday, March 5, 2018

Sloppy Joes

Burger, peppers, some other things?  Rachel found a recipe.  Was pretty good.

Sunday, March 4, 2018

Chicken Chowder

https://letnacholibre.blogspot.com/2018/01/chicken-chowder.html

Pan-fried the sweet potatoes first.  And used grill pan chicken.  Sweet potatoes were better.

Saturday, March 3, 2018

Shrimp Bacon Corn Tacos

https://letnacholibre.blogspot.com/2017/12/shrimp-bacon-corn-tacos.html

Not quite as good as last time for some reason, but still pretty good.  Bacon too crispy maybe?  Shrimp or corn not quite as good?

Wednesday, February 28, 2018

Sesame Peanut Tofu

OnePot, pg 190.  Broccoli, tofu, bell pepper.  The instant brown rice was a bit undercooked, but not terribly so.

Pretty good overall.  Needed a bit of sriracha of course!

Monday, February 26, 2018

Turkey Fajitas

Sliced some onions and peppers and sauteed with spices.  Added some ground turkey and browned.  Added a package of Rick Bayless taco sauce.  Topped with avocado, cotija, etc.  Yum.

Wednesday, February 21, 2018

Chili con carne

Jamie Oliver recipe. Browned the meat first. Pretty good.

Quinoa Enchilada Bake

Did it in the crock pot this time. Texture isn't as good but still tasty.

Sunday, February 18, 2018

Shrimp Curry

https://letnacholibre.blogspot.com/2018/01/shrimp-curry.html

Made this again.  There's some recipe online for it, but I don't know where...

Turned out tasty again.

Friday, February 16, 2018

Wednesday, February 7, 2018

Red Pepper Pesto with Sausages

https://letnacholibre.blogspot.com/2017/10/roasted-red-pepper-spaghetti-squash.html

Made the pesto from this recipe.  Baked a spaghetti squash and regular pasta.

Caramelized some onions and sauteed with mushrooms.  Sliced some sausages and let them go down to baja and brown up a bit.

Yum.

Monday, February 5, 2018

Crock Pot Carne Asada Tacos

https://lexiscleankitchen.com/slow-cooker-carne-asada/

We used a round roast and didn't sear the meat first.  Turned out really well.

Ingredients

1 tablespoon extra-virgin olive oil
2 chipotle peppers in adobo sauce
2 oranges, juiced, about 1/2 cup
1 lime, juiced
1 teaspoon fish sauce
4 garlic cloves
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon fine sea salt
2 pounds flank steak or steak/beef of choice

Directions

Place all ingredients aside from the steak into your blender and blend until smooth.

In a skillet over medium heat, sear the meat on both sides then place into the insert of your slow cooker.

Pour the blended sauce mixture over the meat and set on low for 8 hours.

Shred with two forks and serve over a salad, on top of nachos, or in lettuce leaf tacos.

Sunday, February 4, 2018

Green chili chicken tacos

Standard crock pot deliciousness. Used thighs this time.

Sunday, January 28, 2018

Chili Con Carne

Made a batch of whole30-compliant chili con carne.  Plus roasted potatoes.

Saturday, January 27, 2018

Monday, January 22, 2018

Barbacoa Tacos

https://letnacholibre.blogspot.com/2017/11/barbacoa-tacos.html
Made these again.  Good, but way to heavy on the chives.

Sunday, January 21, 2018

Bolognese redo

Made a beef sausage Bolognese this time.  No lamb = extra yummy.  And zucchini zoodles!

Turkey Burgers

Diced chilis and cilantro in turkey burgers. Chipotle sweet potatoes. Pretty good.

Thursday, January 18, 2018

Shrimp Curry

Sauteed in batches shrimp. Removed from pan. Sauteed carrots, peppers, broccoli. Maybe another veg? Added garlic and ginger for a minute. Added coconut milk and curry powder. Put the shrimp back in and heated through. Top with cashews, scallions, lime and Sriracha!

Sunday, January 14, 2018

Sriracha

What do you do with a jillion jalapenos and serranos?  Sriracha of course!  This turned out super spicy.  I mostly seeded the chilis.

http://nomnompaleo.com/post/53690118029/whole30-sriracha

Ingredients

1½ pounds fresh red jalapeño peppers, stemmed, seeded, and roughly chopped
8 garlic cloves, peeled and smashed
⅓ cup apple cider vinegar
3 tablespoons tomato paste
1 large dried Medjool date, pitted
2 tablespoons Paleo-friendly fish sauce (Red Boat!)
1½ teaspoons Diamond Crystal brand kosher salt

Directions:

First things first: use gloves when handling the peppers to avoid burning your hands and eyes. (I use non-latex gloves; similar ones are available on Amazon.)

I remove the seeds and most of the ribs from the jalapeño peppers to make a sauce of moderate heat, but if you want to breathe fire, feel free to keep the ribs and seeds, and/or use hotter peppers (like serranos or Lumbre peppers).

Throw everything into a high-speed blender (like a Vitamix) or a turbocharged food processor. Purée until smooth.

Yes, a regular food processor will also work—but you’ll want to cut the peppers and garlic into smaller pieces, and blitz the ingredients longer. Otherwise, your sauce may end up on the chunky side.

Pour the purée into a medium saucepan and bring to a boil over high heat. As soon as it boils, reduce the heat to low and maintain a simmer for 5 to 10 minutes, stirring occasionally.

Cooking the sauce concentrates and deepens the flavors, and cuts the sharpness of the raw garlic. Once the foam subsides, the sauce should be a vibrant red color, and you shouldn’t be able to detect any raw vegetable smell.

Taste and adjust for seasoning if necessary, and then transfer the sriracha to a jar (or three) and allow the sauce to cool. You can keep it in the fridge for up to a week.

Cauliflower Fried Rice

http://nomnompaleo.com/post/3195098303/asian-cauliflower-fried-rice

Serves 6

Ingredients:

1 small head cauliflower, separated in florets or 16 ounces riced cauliflower
3 bacon slices, cut into small dice (make sure it’s sugar-free & junk-free if you’re doing a Whole30)
2 large eggs
Kosher salt
Freshly ground black pepper
1 small onion, minced
4 ounces cremini mushrooms, stemmed and thinly sliced
1-inch ginger knob, peeled and grated with a microplane
2 tablespoons coconut aminos
2 scallions, thinly sliced
2 tablespoons chopped cilantro leaves
2 tablespoons chopped basil
1 tablespoon chopped mint
Splash of coconut vinegar or rice vinegar (optional)
Splash of Red Boat Fish Sauce (not optional)

Method:

Pulse the cauliflower florets in a food processor until the pieces resemble rice or couscous. (You skip this part if you bought a bag of riced cauliflower.)

Toss the diced bacon into a large cast iron skillet over medium heat and fry until the bits are crispy.  When the bacon’s done, remove the crunchy swine to a separate plate with a slotted spoon.

While the bacon’s cooking, whisk the two eggs in a small bowl with some salt and pepper.  Pour the whisked eggs into the hot bacon grease and fry a thin egg omelet, about 2 minutes on one side and then 30 seconds on the other side. Transfer the egg omelet to a cutting board and slice it thinly. Set it aside.

Crank up the heat for the cast iron skillet to medium-high heat and add the chopped onions (along with a dash of salt and pepper). Once the onion soften, toss in the sliced mushrooms (along with yet another sprinkle of salt and pepper) and stir-fry everything until the mushroom liquid has evaporated and the ‘shrooms have browned a bit.  When the mushrooms are cooked, add the ginger and stir it around for 30 seconds or until fragrant. Toss in the cauliflower and even more salt and pepper.

Place a lid on the skillet and lower the heat to low and cook it covered for about 5 minutes. When the cauliflower’s tender (but not too mushy), add the coconut aminos, the herbs, and the sliced egg omelet. You can also add a little coconut vinegar to add a tiny bit of tang to the dish. And splash on some fish sauce for good measure! Taste for seasoning and adjust if necessary.

Before serving, I toss on the reserved crispy bacon bits. Voila!


Wonton Meatballs

And fried rice and home made Sriracha. Because we're crazy. All from nom nom Paleo. Maybe I'll add it for real.  


Serves 4

Ingredients:

¼ ounce dried shiitake mushrooms, soaked in water for at least 30 minutes
½ pound shrimp, peeled and deveined
1 pound ground pork
2 scallions, finely chopped
¼ cup cilantro, minced
1 tablespoon coconut aminos
½ teaspoon Diamond Crystal brand kosher salt
½ teaspoon fish sauce
¼ teaspoon ground white pepper
¼ teaspoon sesame oil
Ghee or cooking fat of choice 
1 scallion, sliced on the bias (optional garnish)
Sriracha (optional)

Method:

Check that your dried ’shrooms are hydrated. I like to throw a bunch of dried mushrooms into a bowl of water in the morning so they’ll be ready by the time I make dinner. When you’re ready to cook, preheat the oven to 400°F, and squeeze the water out of the shiitake mushrooms. Cut off the hard stems, and finely mince them.

Finely chop the shrimp until you’ve got a chunky paste.  Transfer the chopped shrimp to a large bowl and add the pork, mushrooms, scallions, cilantro, coconut aminos, salt, fish sauce, white pepper, and sesame oil.

Use your hands to squeeze and mix the meatball mixture until a sticky and tacky mass is formed. I know that most meatball recipes warn against over-mixing the ingredients lest the balls turn tough, but this is the method my mama uses to make her deliciously springy shrimp and pork cakes. She swears it’s the secret to the bouncy texture, and she’s also the best home cook I know, so I’m gonna follow her advice.

Form the mixture into 1½-inch balls. I like to scoop the balls out with a #20 disher, which holds 3 tablespoons. Roll the mixture into round balls and arrange on a parchment-lined rimmed baking sheet. You should end up with about a dozen balls.

Bake the meatballs in the oven for 15-20 minutes or until cooked through.

Top with scallions and serve immediately. 

Roast broccoli, potatoes, sausage

The title pretty much says it all. Roasted some potatoes, beets and broccoli all separately. Added some sliced sausage to the taters. Not too shabby.

Fajita burrito bowls

Browned some ground beef, sauteed peppers and other fajita veggies, added tomato paste and seasonings and whatnot. Served over cauliflower rice.

There's an official recipe but don't know where.

http://www.justjessieb.com/2017/09/beef-fajita-burrito-bowls-paleo-whole30.html

Wednesday, January 10, 2018

Chicken Chowder

Whole30, pg 336. Crock pot chicken l, broccoli, sweet potatoes, coconut milk.

Tasted good, but the boiled sweet taters were not the best.

Lamb beef Bolognese

Next time: no lamb. Otherwise was good.

Saturday, January 6, 2018

Wednesday, January 3, 2018

Broccoli, sweet potatoes, tilapia

Roasted sweet potatoes and broccoli. Cooked some quinoa. Pan fried some tilapia. Topped with lemon and tahini.  Could have used some garlic but was otherwise good.

Black eyed peas

And greens and sausage in crock pot. Recipe is in here.