Tuesday, January 31, 2017


For the standard big batch:

2c oats
2c wheat flour
2c white flour
1/3c sugar
1t salt
2t baking soda
4t baking powder

4 eggs
2c milk
2c water
1t vanilla

3-4 bananas

Sunday, January 29, 2017

Chicken Korma

Made Jamie Oliver's chicken korma recipe.  Pretty much as he said, with the addition of some roasted pumpkin (trying to hide it in delicious sauce, which almost worked).  Made the korma paste.

Saturday, January 28, 2017

Sunday, January 22, 2017

Brats and Root Vegetables

Someone went to town on the crock pot root vegetables.  Beets, turnips, rutabagas, kohlrabi.  The big crock pot full of peeled and chunked veg took about 5 or 6 hours on high.  Lined the crock pot with foil.

Then we chopped them up and put them in a spinach arugula salad with feta and pepitas.  Apple cider vinegar. 

Pan fried some brats to go with it all.

Saturday, January 21, 2017

Fasty Tacos


Wednesday, January 18, 2017

Cauliflower Chicken Curry

Probably loosely based on whole30, pg 230.  Cauliflower, broccoli, other veg?  Wok-fried the chicken probably.  Dunno.  Was pretty tasty though.

Tuesday, January 17, 2017

Egg Bake

Potatoes, tomatoes, leeks, kale, mushrooms, peppers, a jillion eggs. Parmesan. Pretty good.

Sunday, January 15, 2017

Beef Tacos

Sauteed some onion, added some diced cauliflower after a bit. Package of burger. Pouch of frontera sauce. Fresh tortillas, avocado, yum.

Tuesday, January 10, 2017



Cauliflower, kale, mushrooms, butternut squash. 2.5 times the recipe this time

Sunday, January 8, 2017



With black bread. 1.5'd the recipe again. The potatoes we ready way before the beets. Do that different next time.

Tasty though.

Thursday, January 5, 2017

Bangers and Mash

got some bangers from gb fish and chips. Pan fried them. Made some mashed sweet taters with caramelized onions and coconut milk from whole30. Yum.

Monday, January 2, 2017

Turkey Pasta

Ground turkey, red sauce pasta, spaghetti squash, mushrooms. Turned out pretty well.

Sunday, January 1, 2017