Sunday, December 31, 2017
Shrimp Bacon Corn Tacos
Monday, December 25, 2017
Sunday, December 24, 2017
Thursday, December 21, 2017
Chicken Mushroom Pasta
Tuesday, December 19, 2017
Chicken Caesar Salad
Made a crock pot whole chicken. Did a simple Caesar salad. Not too bad. Should have made the dressing.
Goodbye grant farms. Sad that you couldn't make it. Will we get our 2018 season money back?
Friday, December 15, 2017
Acorn Squash with Kale and Sausage
Turned out pretty well. Used German sausage instead of Italian. Which was still pretty good but not quite as good.
Sunday, December 10, 2017
BBQ Pulled Pork
Made some slaw to go with it. Yum.
Friday, December 8, 2017
Red Curry Chicken
One pot, pg 136. Mushrooms, broccoli, carrots, chickpeas which we didn't have, spinach which we didn't have. Chicken obv.
Was pretty good.
Monday, December 4, 2017
Wednesday, November 29, 2017
Chicken Cacciatore
http://letnacholibre.blogspot.com/2016/05/crock-pot-whole-chicken.html
Made the chicken cacciatore from whole30. Did some roasted potatoes with it too. Lots of mushrooms.
http://letnacholibre.blogspot.com/2015/09/chicken-cacciatore.html
Monday, November 27, 2017
Friday, November 24, 2017
Monday, November 20, 2017
Beef Stir-fry
http://letnacholibre.blogspot.com/2016/01/beef-stir-fry-with-not-chinese-greens.html
Made this again. Added regular broccoli, mushrooms, snap peas. Water chestnuts.
Tasty.
Saturday, November 18, 2017
Monday, November 13, 2017
Asparagus Frittata
Sunday, November 12, 2017
Shrimp Stir-fry
We then used the veggies (sans shrimp) to make a veggie fried rice.
Friday, November 10, 2017
Barbacoa Tacos
Crock pot awesomeness. Some recipe from against all grain. But grain we had. Mmm grain.
Tuesday, November 7, 2017
Vegan caesar
Veggie stir-fry
Leeks, carrots, peppers, scallions, bok choy. Ginger and garlic. Not too bad, except I sliced the leeks weird.
Saturday, November 4, 2017
Friday, October 27, 2017
Turkey marinara
Put a bag if sauce and a package of ground turkey in the crock pot for a few hours. Broke up big chunks. Served with spaghetti squash and noodles.
Was ok. Not very saucy though.
Tuesday, October 24, 2017
Beef Tacos
Browned onion and ground beef. Added black beans. Made a roasted tomato sauce.
Not too bad, but needed some more salsa.
Wednesday, October 18, 2017
Curried Vegetables and Chicken
Turned out pretty well. Made a gigantic pan-load.
Sunday, October 15, 2017
Baba Ghanoush
https://www.grantfarms.com/farm/baba-ganoush
Ingredients
3-5 small eggplant
1 small onion, sliced
1 large clove garlic (just one???)
2 Tbsp tahini
Juice of a lemon
salt to taste.
Directions
Slice eggplant, coat with olive oil and salt and pepper. Place on single layer on baking sheet. Roast under broiler until lightly browned, flip, roast. Remove from pan and peel skin.
Brown onion.
Add all ingredients to food processor and process until smooth.
Kale with Shiitake Mushrooms and Chickpeas
We sort of made this. Except we didn't have chickpeas or onion. And I put in loads of sliced garlic. And probably extra kale.
Ingredients
1 tbs. coconut oil
1/2 of a red onion (about 2 oz.), diced
2 cloves of garlic, chopped
1 tsp. turmeric
1 tsp. cumin
1/4 tsp. cayenne
1/2 inch piece of ginger, grated or minced
1 yellow or orange bell pepper, diced
10 shiitake mushroom caps, sliced thinly
1 1/4 cup cooked chickpeas
1 head kale, sliced into 1 cm ribbons
Salt and black pepper to taste
Instructions
Heat enough oil to cover the bottom of a pan over medium low heat.
Add the onion and garlic and cook for 1 minute before adding the spices. Let cook an additional minute before adding ginger, bell pepper, shitake mushrooms, and chickpeas. Cook for another 2 minutes, or until the mushroom get glossy and the peppers start to get soft.
Add in the kale and cover, for 1 minute. It will start to shrink and turn bright green. You may have to add in batches, as it starts off with a lot of volume, but quickly shrinks down. Stir the kale, and cover an additional 2 minutes or so, until all of it is uniformly bright green and soft. Remove from heat, add salt and pepper to taste.
Roasted Red Pepper Spaghetti Squash with Chicken
Ingredients
1 large squash Spaghetti Squash
2 Chicken Breast
2 tbs olive oil
To taste Salt and Pepper
For the pesto
2 roasted red peppers
2 tbs of sun dried tomatoes
1/4 cup pine nuts
6 Basil Leaves
3 Garlic Cloves
1/3 cup Olive Oil
1 tbs Balsamic vinegar
Steps
Preheat oven to 350 (note: we upped it to 375 or 400 I think).
Slice squash in half lengthwise and discard seeds. Drizzle inside of squash with 1 tbs of olive oil and sprinkle with salt and pepper. Place cut side face down on parchment paper and bake for 40 minutes.
While the squash bakes, brush chicken with the other tablespoon of oil, salt and pepper, and grill. We used a crock pot chicken.
Let the squash cool and chicken rest while making the sauce.
In a food processor, add all sauce ingredients and run until smooth. Shred squash with a fork and scrape into a mixing bowl. Toss sauce with pasta until evenly coated.
Top with fresh basil.
Saturday, October 14, 2017
Green Chili Tacos
Mmmm green chili.
Tuesday, October 10, 2017
Sunday, October 8, 2017
Ratatouille
Yum. Eggplant, zucchini, mushrooms, peppers.
Saturday, October 7, 2017
Potato greens tacos
Thursday, October 5, 2017
Crock pot chili
Whole30 compliant.
http://newleafwellness.biz/2017/09/18/whole30-compliant-crockpot-chili-recipe/
Turned out pretty well.
Roasted potatoes with sage and garlic
Nytimes recipe for this. I used beets too which wasn't great since the beets needed longer to cook. Parboil, then toss with flour and roast. Add garlic and sage and butter.
https://cooking.nytimes.com/recipes/298-roasted-potatoes-with-sage-and-garlic
Served with steaks and corn and something else.
Friday, September 29, 2017
Tumeric Chicken Soup
http://cleaneatingveggiegirl.com/2016/01/14/turmeric-chicken-no-noodle-soup/
Ingredients
1 pound of organic, free-range chicken breasts
6 cups of chicken bone broth, divided
1 heaping TB of unrefined coconut or avocado oil
1/2 of a medium sweet yellow onion, diced
3 to 4 cloves of garlic, minced
1-inch piece of fresh ginger, grated
4 whole carrots, peeled and sliced
4 stalks of celery, chopped
1 medium head of green cabbage, shredded
1 medium zucchini, chopped
1 TB dried thyme
1 TB dried oregano
1 TB dried parsley
1/2 TB ground turmeric
1/2 to 1 tsp fine sea salt, or to taste
the juice from one small lemon
Directions
1. Cook chicken breasts and four cups of the chicken bone broth in the Instant Pot using this method, or your preferred method. Remove the chicken breasts from the broth. Set aside to cool, shred, then store in the fridge if you are not making the soup right away. Reserve the remaining bone broth for the soup. You can also use shredded chicken from a whole chicken.
2. In a large soup pot or dutch oven, heat oil over medium-high heat. Once hot, lower the heat to medium and add onion, garlic, and ginger. Cook for approximately five to six minutes, or until softened.
3. Add carrots, celery, and cabbage. Stir and cook for an additional six to eight minutes.
4. Stir in zucchini, remaining two cups of bone broth, and the four cups of bone broth used to cook the chicken. You may need to strain the broth used to cook the chicken.
5. Raise the heat to medium-high and bring to a boil. Once boiling, lower the heat to medium-low, cover, and simmer for 20 minutes.
6. Add spices, lemon juice, and shredded cooked chicken, cover, and continue simmering for an additional 20 to 30 minutes. The longer it simmers, the better it tastes!
Per usual, please serve this soup with plantain chips or sweet potato chips. Crackers = not a necessity. The addition of diced avocado is also super fab, if I do say so myself.
Wednesday, September 27, 2017
Red Lentil Pasta with Greens
https://www.freshoffthegrid.com/one-pot-protein-pasta/
INGREDIENTS
FOR THE KALE
1 head kale destemmed and chopped
2 cloves garlic sliced
½ teaspoon salt
Pinch of red pepper flakes optional
1 tablespoon olive oil
FOR THE PASTA
1 (23 oz) jar tomato sauce + 2 cups water
10 oz lentil pasta
1/4 cup cheese - we used parmesan (omit to make this recipe vegan)
INSTRUCTIONS
Cook the kale: Heat 1 tablespoon olive oil, and the red pepper flakes over in a high-sided skillet over medium heat. Once the oil is hot, add the kale, garlic, and salt and saute until the kale is tender. Remove the kale from the skillet and set aside.
Cook the pasta: Add the tomato sauce and water to the skillet and bring to a simmer. Add the pasta and cook for the time recommended on the package, or until the pasta is al dente, stirring frequently to ensure the pasta cooks evenly. Stir the cooked kale into the sauce to warm and take the skillet off the heat.
Assemble and serve: Sprinkle cheese over the top, if using, and serve.
Sunday, September 24, 2017
Sausage and Greens Pasta
Sauteed some onion with sausage. Steamed some collard greens, then chopped into small squares and mixed it in.
Roasted a spaghetti squash too.
Pretty good.
Shakshuka
Heat oven to 375.
Dice half an onion with bell peppers. We added Anaheim and poblano too. Sautee in large pan over medium low until soft and yummy. Salt and pepper.
Add 4 or so cloves sliced garlic and cook a couple minutes.
Add 1 tsp each cumin and paprika and cook a minute or so.
Add 28 oz chopped tomatoes plus juice. In this case I did probably 6 or 8 fresh tomatoes. Cook for 10 minutes.
Transfer to 9x13 pan. Crack 6 eggs on top. Bake 15 minutes or so until eggs are mostly set. Top with feta and cilantro, serve with pita or crusty bread.
This was similar to the eggs in purgatory thing, but better.
Thursday, September 21, 2017
Thai Turkey Not-Wraps
Wednesday, September 20, 2017
Monday, September 18, 2017
BBQ Pulled Pork with Greens
Yum. Way less honey though.
http://letnacholibre.blogspot.com/2015/09/brats-kebabs-and-squash-with-kale-and.html
Went crazy making that with chard, kale, roasted beets (zillions!).
Was all tasty.
Saturday, September 16, 2017
Sunday, September 10, 2017
Tomatillo Chicken Tacos
Sort of Rick Bayless, pg 146. Did a crock pot whole chicken - cut up onion, rubbed chicken with paprika, garlic, onion, stuff - and some diced fried potatoes, zucchini and corn. Forgot the greens.
Thursday, September 7, 2017
Beef Stir Fry
Sirloin, broccoli, lots of mushrooms, green beans, onion. Garlic salt and ginger powder. Brown rice. Turned out pretty well.
Turkey Taco Salad
Ground turkey, potatoes, beans. Couple things of Rick Bayless taco sauce. Fresh poblano pico over crispy romaine.
Sunday, September 3, 2017
Thursday, August 31, 2017
Green Chili Tacos
Made these suckers. Made the green chili sauce from Grant Farms action.
Also made some refried beans.
http://letnacholibre.blogspot.com/2016/07/huevos-rancheros.html
Sunday, August 27, 2017
Aloo Saag Paneer
Went a little crazy here.
Made the paneer recipe out of the joy. Used lime juice and vinegar. Fried it a bit too long.
Long-sauteed cubed potatoes and onion strips with a tablespoon each of cumin and mustard seeds.
Made Saag sort of like dance of the spices. Used chard and mustard greens.
Things were perhaps a bit heavy on the cumin. Otherwise turned out pretty well.
Also boiled some corn on the cob. Because why not.
Saturday, August 26, 2017
Tuesday, August 22, 2017
Baked Salmon with Green Shiitake
Sunday, August 20, 2017
Slaw with Brats
Made a simple version of this slaw. No soba noodles. Grilled up some brats to go with it.
Pretty poor showing in the blog this August. Well, unfortunate things going on after all...
Saturday, August 5, 2017
Brats with roasted garlic cauliflower
Roasted some cauliflower in the oven. Added shiitake mushrooms and sesame oil. Sauteed chard and beet greens. Mixed in a couple heads of roasted garlic. Yum.
Corn. Brats.
Monday, July 31, 2017
Pork Tacos
Thursday, July 27, 2017
Lentil Pasta with Kale
Wednesday, July 26, 2017
Tuesday, July 25, 2017
Monday, July 24, 2017
Chimichurri Steak Salad
Thursday, July 20, 2017
Sausage Veg Pasta
Thursday, July 13, 2017
Kale, Potatoes, beets
Made the kale squash thing, but used roasted potatoes and beets instead of squash.
Turned out quite good.
Wednesday, July 12, 2017
Steak and Veg
Saturday, July 8, 2017
Chorizo Calabacitas with Frijoles Mexicanos
For the calabacitas, sautéed over high heat in batches zucchini with cumin, chili powder and oregano. Removed from pan, then cooked chorizo and onion. Added garlic, then corn, zucchini and chilis. Seasoned probably.
Friday, July 7, 2017
Tuesday, July 4, 2017
Southwest Quinoa Salad
Monday, July 3, 2017
Sesame Tofu with Broccoli
Sunday, July 2, 2017
German Sausage, Artichokes ans Corn
Somewhat random collection of things, but then we had random things. All of this was from the CSA.
Friday, June 30, 2017
Thursday, June 29, 2017
Kale and Cannellini Beans
Big hit with the kids. So long as you call it dino plant and tell them they're going to grow horns and turn into a dinosaur if they keep eating it. But Julia says it doesn't work if you eat it with rice, so that's a good thing.
Tuesday, June 27, 2017
Friday, June 23, 2017
Thursday, June 22, 2017
Sunday, June 18, 2017
Friday, June 16, 2017
Turkey Tacos
Thursday, June 15, 2017
Thursday, June 8, 2017
Moroccan Chickpea Salad
https://www.popsugar.com/food/Carrot-Chickpea-Feta-Salad-38073311
Notes
Editor's note: 1 1/2 cups cooked chickpeas is equivalent to 1 15-ounce can. If making the salad ahead of time, reserve the pistachios and add them before serving to preserve their crunch.
Ingredients
4 cups grated carrots
1 1/2 cups cooked chickpeas, rinsed and drained
7 medjool dates, pitted and chopped
4 scallions, white and green parts, chopped
1/2 cup coarsely chopped fresh cilantro
3 tablespoons olive oil
Zest and juice of 2 limes
3/4 teaspoon ground cumin
1/4 teaspoon freshly-grated nutmeg
1/2 teaspoon turmeric
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon sea salt
1/2 teaspoon freshly-cracked black pepper
1/2 cup shelled roasted pistachios, coarsely chopped
1/2-3/4 cup crumbled feta cheese
Directions
Add the carrots, chickpeas, dates, scallions, and cilantro to a large bowl.
In a small mixing bowl, whisk together the olive oil, lime zest and juice, cumin, nutmeg, turmeric, red pepper flakes, salt, and pepper.
Pour the dressing over the carrot mixture and toss to coat. Sprinkle in the pistachios and feta cheese and toss gently.
Serve or cover and chill in the refrigerator for up to 3 days.
Tuesday, June 6, 2017
Chili
Monday, June 5, 2017
Crock Pot Chicken Curry
This was pretty good. We should make it again.
Ingredients
1 medium – onion
2 medium – carrot
2 clove – garlic
1 medium – bell pepper, green
1 medium – bell pepper, red
1 pound – chicken breast
1/4 cup – tomato paste, canned
1 cup – coconut milk
1 teaspoon – salt
1/8 teaspoon – black pepper, ground
3 teaspoon – curry powder
3 teaspoon – garam masala spice
Serve With:
1 cup – brown rice, raw
2 medium – mango
Directions
Peel and chop onion and carrots. Mince garlic, chop bell peppers, and cut chicken into cubes.
Add onion and carrots to the bottom of your slow cooker; add in garlic and peppers, then place chicken on top.
In a medium bowl, whisk together tomato paste, coconut milk, salt, pepper, curry powder, and garam masala.
Pour sauce over chicken and veggies, place lid on slow cooker, and cook on high for 3 -4 hours (or on low for 5-6 hours) until veggies are tender and chicken is no longer pink.
About 1/2 hour before serving, cook rice according to the package directions.
Serve curry over brown rice with mango slices on the side.
To cook perfect brown rice, try using a pressure cooker! Also, frozen mango will work just as well if fresh is no longer in season.
If you want to add more spice you can do a couple of things:
Add more curry powder
Chop a few jalapenos with the seeds and add to the veggie mix.
This recipe as is not spicy, which is perfect for most kids. Even my almost 1 year old loved it.
Friday, June 2, 2017
Tuesday, May 30, 2017
Friday, May 26, 2017
Thursday, May 25, 2017
Steak Stir Fry
Tuesday, May 23, 2017
Chicken cacciatore
Baked potatoes this time. Rotisserie chicken. Pretty good.
Sunday, May 21, 2017
Tilapia with carrots and green beans
Saturday, May 20, 2017
Mushroom Potato Greens Tacos
Thursday, May 18, 2017
Stuffed Cabbage Casserole
Ingredients
1 Lb . Package Ground Turkey
2 Tablespoons Olive Oil
1/2 White Onion - chopped
1 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
1/4 teaspoon Dried Thyme
1/4 teaspoon Ground Pepper
1/2 teaspoon Sea Salt
14 ounce Can Diced Tomatoes low sodium
1/2 Head Small Green Cabbage - chopped
1½ Cups Water
1 Cup Quick Cook Rice or Rice Blend I used 10 minute cook rice & grain medley
1 Cup Shredded Cheddar Jack Cheese
Chopped Parsley
Salt/Pepper To Taste
Instructions
In large dutch oven over medium high heat, brown turkey with olive oil and onions.
Reduce heat to medium; add garlic powder, onion powder, thyme, salt and pepper. Stir.
Add diced tomatoes, water and rice to pot. Bring to a boil.
Add cabbage, cover and reduce heat to medium low. Cook 10 minutes or until rice is tender. Add salt and pepper to taste.
Top with cheese and cover 1-2 minutes to melt.
Remove from heat and sprinkle with fresh chopped parsley.
Recipe Notes
Optional add ins: bell peppers, celery, carrots.
Tuesday, May 16, 2017
Chicken Fajitas
Saturday, May 13, 2017
Chimichurri Kebabs
3 to 4 cups parsley - as much as I could cram in the food processor.
1 whole head of garlic - perhaps a bit too much?
1/4 c red wine vinegar
1/2 t red pepper flakes
1 t salt
pepper
3/4 c olive oil
Process everything but the oil until smooth, then add the oil in a steady stream.
Made some kebabs to put this on. Steak, mushrooms, zucchini, onion, tomatoes.
Pretty delicious.
Thursday, May 11, 2017
Chorizo Bean Tacos
Tuesday, May 9, 2017
Sunday, May 7, 2017
Turkey Tacos
Friday, May 5, 2017
Wednesday, May 3, 2017
Sunday, April 30, 2017
Saturday, April 22, 2017
Wednesday, April 19, 2017
Sausage and Veg
Sunday, April 16, 2017
Rainbow Trout with Roast Veg
Turned out really quite good.
Tuesday, April 11, 2017
Sunday, April 9, 2017
Salmon and veg
Thursday, April 6, 2017
Tuesday, April 4, 2017
Whole30 Chili
Sunday, April 2, 2017
Monday, March 27, 2017
Friday, March 24, 2017
Burgers and Taters
Saturday, March 18, 2017
Thursday, March 16, 2017
Indian Spiced Vegetables
Definitely was not a 30 minute meal this time. But was pretty tasty.
Tuesday, March 14, 2017
Ground Beef Tacos
Sunday, March 12, 2017
Chicken Noodle Soup
Wednesday, March 8, 2017
Pulled Tandoori Chicken
This was easy considering that we had shredded chicken already made. But it wasn't super delicious. We made some coconut cauliflower rice to go with it. And regular rice.
For the pulled chicken
1 kilogram chicken breasts, fat trimmed and cut into palm sized portions (just over 2 lbs)
4 cups chicken stock
1/2 onion, chopped finely
2 cloves garlic, minced
Pinch sea salt
For the tandoori sauce
1/2 cup full fat coconut milk (can sub for yogurt)
1 tsp sea salt
1 tsp smoked paprika
1 tsp cayenne pepper (optional but highly recommended)
1 tsp cumin
1 tsp turmeric
1 tsp black pepper
To cook the chicken
Fill a large pot with chicken stock and add the garlic and onion and bring to the boil.
Once boiling, add the chicken breasts and after 2 minutes, reduce to low and allow to simmer for 12-15 minutes, until chicken is just cooked and no longer pink. Remove from heat and drain immediately and allow chicken to cool.
Once cooled, place chicken back into the pot and using two forks, shred the chicken finely.
To make Tandoori Sauce
Combine all the spices into a small bowl and add the coconut milk (or Greek yogurt) and mix until fully incorporated. Adjust spices to suit taste (I love a really spicy sauce so go overboard with the cayenne pepper and smoked paprika)
Monday, March 6, 2017
Vietnamese Shredded Chicken Salad
http://www.saveur.com/article/Recipes/Shredded-Chicken-Salad
Servings: 2-3 main dish salads, 4 side salads
Ingredients
For the Salad
2 heaping cups cooked shredded chicken, from one store-bought rotisserie chicken
4 cups shredded napa cabbage
4 scallions, thinly sliced
1 cup grated or matchstick carrots
1 red bell pepper, sliced into bite-sized pieces
1/2 cup roughly chopped fresh mint
1/2 cup roughly chopped fresh cilantro
1/2 cup chopped peanuts
For the Dressing
1/4 cup fresh lime juice, from about 3 limes
2 teaspoons Sriracha sauce
3 cloves garlic, minced
2 tablespoons sugar
3 tablespoons fish sauce (preferably a brand imported from Thailand or Vietnam)
3 tablespoons vegetable oil
Instructions
In a large salad bowl, combine all of the salad ingredients except for the peanuts.
In a separate bowl, combine all of the ingredients for the dressing; whisk until the sugar is dissolved.
Right before serving, toss the dressing with the salad.
Transfer to a serving bowl and garnish with the peanuts. Serve cold.
Tuesday, February 28, 2017
Shrimp stir fry
Made some herb citrus vinaigrette from whole30 that was quite good on it. Used cilantro because that's what we had.
This turned out tasty.
Sunday, February 26, 2017
Wednesday, February 22, 2017
Argentinian Beef with Quinoa
Made it with quinoa again. Added more spices, but seemed a bit plain still.
Sunday, February 19, 2017
Vegetable Biryani
Yum. The rice wasn't quite cooked though. Also, make more gravy.
Friday, February 17, 2017
Tacos Adobada
Kale squash with sausage
http://letnacholibre.blogspot.com/2016/12/acorn-squash-with-kale-and-sausage.html
Served with chicken sausages.
Friday, February 10, 2017
Chili Con Carne
Pretty good. Made some rice to go with it for the fun of it.
Sunday, February 5, 2017
Thursday, February 2, 2017
Tuesday, January 31, 2017
Pancakes
2c oats
2c wheat flour
2c white flour
1/3c sugar
1t salt
2t baking soda
4t baking powder
4 eggs
2c milk
2c water
1t vanilla
3-4 bananas
Sunday, January 29, 2017
Chicken Korma
Saturday, January 28, 2017
Sunday, January 22, 2017
Brats and Root Vegetables
Then we chopped them up and put them in a spinach arugula salad with feta and pepitas. Apple cider vinegar.
Pan fried some brats to go with it all.
Saturday, January 21, 2017
Wednesday, January 18, 2017
Cauliflower Chicken Curry
Tuesday, January 17, 2017
Egg Bake
Potatoes, tomatoes, leeks, kale, mushrooms, peppers, a jillion eggs. Parmesan. Pretty good.
Sunday, January 15, 2017
Beef Tacos
Sauteed some onion, added some diced cauliflower after a bit. Package of burger. Pouch of frontera sauce. Fresh tortillas, avocado, yum.
Tuesday, January 10, 2017
Kitchari
Cauliflower, kale, mushrooms, butternut squash. 2.5 times the recipe this time
Sunday, January 8, 2017
Borscht
With black bread. 1.5'd the recipe again. The potatoes we ready way before the beets. Do that different next time.
Tasty though.