Quinoa Black Bean

Made the black bean quinoa bake. Used zucchini and carrots. Mushrooms. Didn't bake it. Still pretty good.

Salmon and Cauliflower

Baked a salmon fillet that was topped with some lime, cilantro, olive oil goodness.  Made some Whole30 cauliflower rice.  "More salmon please" says Elliot.

Rice Beans Chorizo

Made the crock pot refried beans. Rice - sautéed a diced onion first. Chorizo. Made a cabbage jicama limey slaw.

Zucchini Frittata

Sautéed some onions, zucchini, scallions and a bit of pepper until fairly caramelized. Took 35 or so minutes. A dozen eggs, dill and tarragon. Fontina cheese. Not too shabby.

Roasted and sautéed veg

Roasted some turnips, beets and onions. Sautéed some green beans squash and chard. Also cooked some sausages.

Turned out quite well.

Chicken Hash

Whole 39, pg 228. We doubled it. Grill panned the chicken thighs. Walnuts, sweet potato grated in the food processor, apples, arugula. Used about 1/3 c apple cider vinegar.

This turned out pretty well this time.

Fasty tacos

Yum